Lila Movement Collective: Inspired by the Essence of Creativity and Mindful Transformation
Lila, meaning the essence of creativity, beautifully reflects the spirit of Lila Movement Collective. It symbolizes a space where movement, mindfulness, and creativity unite to inspire growth and transformation. This collective is designed to foster a sense of community, self-expression, and connection, offering a holistic approach to wellness through various movement practices and mindful techniques.
meet your instructor
Yesenia Baez
Personal Trainer | Yoga Instructor | Breathwork Guide
With over 15 years of experience in the fitness industry, I specialize in guiding clients through transformative practices that combine yoga with elements of strength and conditioning from my jiu-jitsu background. My approach blends mindful movement with functional strength, creating sessions that are dynamic, empowering, and restorative.
My passion lies in helping others find balance, whether through dynamic movement or quiet introspection. By combining the mental clarity of yoga with the empowerment of jiu-jitsu, I offer a holistic approach to wellness, helping clients build not just physical strength but also inner resilience and peace. I’m excited to guide others on their journey to discover their own balance, strength, and well-being.
I currently hold a CPT certification through NASM and am a Certified Yoga Teacher (CYT) with 200 hours of training certified through Yoga Alliance (ID 324075).